Latest news and articles about healthy habits from NEX English
Liver fat is a common health issue affecting many individuals, potentially leading to serious complications like liver cirrhosis. This article outlines five simple daily habits that can significantly reduce liver fat and improve liver health.
The Department of Health in Abu Dhabi has launched the 'Live Ramadan Healthy Challenge' initiative aimed at promoting healthy habits during the holy month of Ramadan. The initiative encourages the community to adopt a healthy and balanced lifestyle.
Avoiding certain daily habits can significantly boost brain health and enhance concentration. Neuroscientist Alex Korb offers simple tips to improve mental performance.
A recent health report reveals that drinking water alone is insufficient for proper hydration. It emphasizes the significant role of water-rich foods in preventing dehydration, especially in hot climates.
An 85-year-long study has identified six key habits that contribute to a long and happy life. These habits include balanced nutrition, regular exercise, continuous learning, and nurturing human relationships.
The Indonesian Family Planning Agency highlights the crucial role of families in fostering healthy habits for children in the digital age. This statement comes in response to new laws aimed at protecting children from digital risks.
Awareness of daily behaviors is crucial in preventing urinary tract infections (UTIs), which are among the most common bacterial infections, especially in women. Avoiding certain habits can reduce the risk of infection and enhance treatment effectiveness.
The brain is the control center of the body, directly influencing our mental and physical health. It is crucial to avoid certain habits that can negatively impact its functions.
Drinking hot water in the morning has become a controversial topic among nutrition experts. While some believe it aids in weight loss, others question its effectiveness.