healthy oils

Latest news and articles about healthy oils from NEX English

Coconut Oil Raises Bad Cholesterol and Threatens Heart Health

Nutrition experts warn that coconut oil is not heart-friendly, as it raises levels of harmful cholesterol, putting heart health at risk. This revelation challenges the common perception of coconut oil as a healthy option.

Heart Consultant Warns: Coconut Oil May Harm Cholesterol Levels

A heart consultant has warned against the use of coconut oil, indicating it may increase harmful cholesterol levels. He also suggested three alternative oils that are considered safer for heart health.