sardines

Latest news and articles about sardines from NEX English

Discover How Sardines Enhance Skin Health and Delay Aging

Canned sardines are nutrient-rich foods that support both body and skin health. They contain fatty acids and minerals that enhance skin elasticity and protect against sun damage.

Stabilize Fish Prices in Matrouh Markets on March 29, 2026

Fish prices in Matrouh markets have shown notable stability today, March 29, 2026, ranging between <strong>50</strong> and <strong>150</strong> Egyptian pounds per kilo depending on the type of fish. This stability reflects a balance between supply and demand in the market.