Study Reveals: Dreams Are Not the Cause of Morning Fatigue
Many people wake up feeling tired and attribute this to the frequency of their dreams. However, scientific studies indicate that this belief may be inaccurate.
القلق
Latest news and articles about القلق from NEX English
Transform Eid al-Adha into a time of fear in Lebanon
Eid al-Adha celebrations in Lebanon are overshadowed by ongoing conflict, leading to feelings of fear and anxiety among citizens. Families are struggling to maintain traditional practices amidst a backdrop of escalating violence.
Study reveals 1.2 billion people suffer from mental disorders worldwide
A recent international study has revealed that the number of people suffering from mental disorders worldwide has nearly doubled since 1990, reaching approximately <strong>1.2 billion</strong>. This alarming trend positions mental disorders as the leading cause of disability globally.
Address Mental Illness: Its Spread, Risks, and Societal Impact
Mental illnesses are increasingly prevalent worldwide, demanding greater attention from communities and governments. Studies indicate that these disorders affect a significant portion of the population, highlighting the need for awareness and psychological support.
Implement Effective Strategies to Control Overthinking
Many individuals struggle with the cycle of overthinking, which negatively impacts their daily lives. According to 'Real Simple' magazine, the technique of 'worry scheduling' can be an effective method for regaining mental calmness.
China expresses deep concern over attack on UAE
China has expressed deep concern regarding the attack targeting the UAE, with the Chinese Foreign Ministry spokesperson emphasizing the importance of security and stability in the region. This statement comes amid rising tensions in the area.
Explore how capitalism impacts mental health and well-being
Under capitalism, psychological pressures are increasing, turning productivity into a burden that negatively affects individuals' mental health. Studies indicate that this system fosters feelings of anxiety and depression.
Explore Vitamin D Deficiency and Its Impact on Mental Health
Recent studies indicate that Vitamin D deficiency negatively affects mental health in the UAE, with many residents experiencing low levels of this essential vitamin. This issue arises amid rising rates of depression and anxiety in the community.
Identify Daily Habits That Increase Stress and Anxiety
Recent studies indicate that stress accumulates subtly through simple daily habits, negatively impacting mental health. This article highlights habits that may exacerbate stress levels.
Demand for Changes Grows Amid Concerns at Al Ahly Club
Al Ahly Club is experiencing increasing anxiety as calls for the departure of those responsible for the team's unsatisfactory performance rise. This comes in light of the disappointing results the team has achieved recently.
Increase in Smartphone Use Harms Mental Health
Researchers have revealed that excessive smartphone use is linked to a rise in mental and physical health issues. They noted that over-reliance on phones can lead to anxiety and depression.
Explore the Impact of Mental Health on Diabetic Patients
Research indicates that mental health plays a crucial role in managing diabetes, with psychological stressors such as anxiety and depression leading to elevated blood sugar levels. Approximately 10% of diabetic patients suffer from depression, negatively affecting their treatment adherence.
Study Reveals Psychological Effects of Smartphone Addiction
A new study conducted by Chinese scientists uncovers serious psychological effects of smartphone addiction, linking it to increased levels of depression, anxiety, and social fear among users. These findings may reshape our understanding of technology's impact on mental health.
Discover how 10 minutes of silent walking can enhance your mind
Research shows that just 10 minutes of silent walking can significantly improve your mood and clarity of thought. This simple activity may be the key to enhancing your mental and physical health.
Highlight Chronic Tinnitus as a Psychological Warning Sign
A recent study from Gazi Yasargil Medical University in Turkey reveals that chronic tinnitus, characterized by a persistent ringing in the ears, is linked to an increased risk of depression and anxiety. These findings underscore the importance of addressing the mental health aspects associated with this condition.
Explore the Impact of 'I'm Fine' on Male Teen Mental Health
Studies indicate that many male teenagers use the phrase 'I'm fine' as a way to express their feelings, leading to significant psychological harm. This behavior reflects social and cultural pressures that affect their mental health.
Increase Concerns Over Influencers' Impact on Youth Vaping
Concerns are rising about the influence of social media influencers on youth vaping, with a recent survey revealing that <strong>97.9%</strong> of parents believe children are exposed to e-cigarettes faster than ever before. This issue has gained significant attention, particularly in the last two years.
Rising Summer Temperatures Negatively Impact Mood and Decisions
Dr. Abdullah Al-Masnad, a climate professor, warns that rising summer temperatures adversely affect people's mental state and daily decisions. This phenomenon can lead to mood deterioration and increased stress levels.
Avoid 6 Habits to Enhance Brain Health and Focus
Avoiding certain daily habits can significantly boost brain health and enhance concentration. Neuroscientist Alex Korb offers simple tips to improve mental performance.
Explore Zodiac Signs That Overthink and Their Impact
Certain zodiac signs are prone to overthinking and anxiety, affecting their daily lives and relationships. This article examines four signs known for their tendency to overthink.
Restore Calm Amid Growing Fears of Tomorrow's Challenges
As the world undergoes rapid changes, fears about the future are rising, impacting individuals' sense of security. This article explores the reasons behind these fears and ways to regain a sense of safety.
Examine the Negative Impact of Excessive News Consumption
Studies indicate that excessive news consumption negatively affects mental health, leading to increased levels of anxiety and depression. In the context of rapidly unfolding global events, understanding this impact and how to manage it becomes essential.
Address Mental Health Impact Amid Ongoing War in Iran
Concerns over social and psychological well-being are rising due to the ongoing war in Iran, with economic uncertainty affecting many individuals' mental health. Experts advise focusing on social relationships and maintaining daily routines to alleviate anxiety.
Avoid These 5 Habits to Enhance Brain Health
The brain is the control center of the body, directly influencing our mental and physical health. It is crucial to avoid certain habits that can negatively impact its functions.
Growing Concerns in Iran: Fear of Tomorrow Dominates Citizens' Lives
Iran is experiencing a state of ongoing anxiety due to constant bombardment and daily surveillance, with citizens fearing a war that could leave the ruling regime unchanged. This charged atmosphere raises questions about the future of the country.
Increase in Social Anxiety Among Youth Raises Deep Questions
The rising prevalence of the term 'social anxiety' among youth in Arab societies raises questions about its meaning and causes. This trend reflects growing concerns about mental health and the effects of social pressures.
Explore the Impact of Conflict on Hearing and Mental Health
Research indicates that sounds become sharper during conflicts, significantly affecting individuals' perception of surrounding stress. This phenomenon is particularly evident in conflict-affected areas.
Lebanese Expats Face Constant Anxiety Amid Wars and Distance
Lebanese expatriates are grappling with conflicting emotions as they experience ongoing anxiety for their families amidst successive crises. This distance often leads to feelings of guilt and helplessness.