Latest news and articles about تغذية from NEX English
In Indonesia, the Nutra Bakti Organization has highlighted the 'Free Nutritious Meals' program as a key presidential initiative aimed at addressing child malnutrition. The organization emphasizes the need for fundamental reforms to ensure its success.
A recent scientific review indicates that regular consumption of guava juice may help reduce the risk of anemia, particularly among women and adolescents in low- and middle-income countries. This affordable solution could significantly impact public health.
Researchers report that reducing sugar consumption early can safeguard the brain from long-term negative effects on memory. This highlights the importance of early dietary changes.
A cardiologist has warned about the health risks associated with a popular diet, indicating that improper adherence or prolonged use could negatively impact cardiovascular health.
Beetroot is a nutrient-rich vegetable known for its health benefits. It contains antioxidants and vitamins that enhance physical performance and boost immunity.
Global markets are witnessing a surge in demand for fiber-rich foods and beverages, raising questions about their actual health benefits. Experts warn that some of these products may contain unhealthy ingredients.
A nutritionist has warned about the health risks associated with rapid diets and weight loss injections, stating that these methods can lead to serious side effects. The expert emphasized that quick weight loss may have negative consequences for overall health, including an increased risk of heart disease and diabetes.
Nutrition experts reveal that mango, despite its natural sugars, can be safe for diabetics when consumed in moderation. This is due to its high fiber content, which mitigates its impact on blood sugar levels.
A new study reveals a connection between egg consumption and a lower risk of Alzheimer's disease, shedding light on the impact of nutrition on brain health. Conducted at Loma Linda University in California, the research analyzed dietary habits among older adults.
A recent American study shows that regular egg consumption, even in small amounts, may reduce the risk of Alzheimer’s disease. This finding highlights the nutritional components responsible for this positive effect.
European cardiologists have raised alarms about the health risks associated with ultra-processed foods, emphasizing the importance of home cooking and slow eating as effective means to protect heart health.
Watermelon seeds are often overlooked, yet they offer numerous health benefits and uses. Here are five useful applications of watermelon seeds that you may not know about.
The U.S. government has issued new dietary guidelines that significantly alter traditional nutritional advice, sparking debate among experts regarding their implications for public health. The revisions emphasize animal proteins and fats, necessitating a reassessment of American diets.
Dr. Denis Borozdenko from the Pirogov Medical University reveals that magnesium deficiency manifests through a variety of symptoms rather than a single one. This essential mineral plays a crucial role in numerous biological processes, making its deficiency a significant health concern.
The age of 40 and beyond is a critical period for women, increasing the need for essential vitamins to support health and reduce disease risks. Here are the seven key vitamins to focus on.
Health experts confirm that simple daily habits can weaken the immune system, making the body more susceptible to diseases and infections. Factors range from limited sun exposure to chronic stress, all negatively impacting our immunity.
Plant proteins are essential nutrients that significantly enhance overall health. Studies indicate that consuming these proteins can reduce the risk of chronic diseases such as heart disease and diabetes.
A recent study published in 'Food & Function' indicates that consuming plant-based proteins significantly lowers the risk of chronic diseases. These findings open new avenues for understanding the relationship between nutrition and public health.
The Afghan Ministry of Education announced a ban on fast food in schools, a decision welcomed by educational and health sectors. This initiative aims to improve nutrition and public health among students.
The concept of consuming one meal a day has gained popularity among many, emphasizing the significance of balanced nutrition. This article explores the impact of this dietary choice on overall health.
Dr. Anton Polyakov, an endocrinologist and nutrition expert, has revealed the health risks associated with consuming flour-based pastries, emphasizing that most people should avoid them to maintain their health.
A recent study indicates that the children of centenarians enjoy healthier dietary patterns compared to other elderly individuals. However, they do not meet the recommended consumption levels for certain foods.
Dr. Naglaa El-Ashry, Dean of the National Institute of Nutrition, warns about common nutritional mistakes that can negatively impact public health. She emphasizes the importance of a balanced diet away from modern trends.
Proper nutrition is essential for maintaining healthy hair. Here are six natural foods that enhance hair growth and provide a strong shine.
Hasanuddin University in Indonesia inaugurated the 'Free Nutritional Meals' kitchen, an innovative model that combines academic knowledge with practical application. The event was attended by government officials and academics, emphasizing the project's importance in enhancing public health.
Recent studies reveal that fruit peels can add nutritional value to bread, contributing to reduced food waste. These findings open new avenues in nutrition and health.
Nutrition experts have revealed a list of ten foods that enhance energy levels in individuals, helping them tackle daily challenges efficiently. These foods are essential for maintaining energy and focus throughout the day, especially amid increasing daily pressures.
Proper nutrition is essential for increasing energy levels throughout the day. Here’s a list of the top 10 foods that can provide you with vitality and vigor.
Magnesium is an essential mineral vital for body health. A sudden cessation of magnesium intake can lead to various negative health effects that require attention.
Many people suffer from chronic joint pain, but this discomfort can be alleviated through three simple tips. These recommendations involve lifestyle and dietary changes that contribute to an improved quality of life.