Latest news and articles about gut health from NEX English
A new study from the University of East Anglia in the UK shows that social relationships significantly influence gut bacteria in individuals living together. Conducted on birds on a small island, the findings suggest potential implications for humans.
A recent study reveals that the gut bacterium 'Roseburia inulinivorans' enhances muscle strength, potentially combating age-related muscle atrophy. The findings indicate significant benefits for both the elderly and the young.
Morning habits significantly impact gut health, with certain practices leading to issues like constipation. Here are essential tips to enhance digestive health.
Fermented foods are gaining popularity in global cuisines, offering multiple health benefits and a variety of flavors. These foods, rooted in ancient preservation techniques, have garnered significant attention in recent years.
A recent scientific study has shown that natural compounds in blueberries, particularly anthocyanins, play a significant role in improving blood sugar balance and modifying gut microbiota in patients with type 2 diabetes.
Chronic constipation is a common health issue affecting many individuals across various age groups. Recent studies have identified six natural foods that can effectively alleviate this problem without the need for laxatives.
Health experts warn of three common mistakes made by individuals with ulcerative colitis that can worsen their health condition. These mistakes are related to lifestyle and nutrition, highlighting the need for awareness to avoid them.
A recent scientific study reveals that components of the mango fruit, including the flesh, skin, and seed, play a significant role in enhancing gut health and metabolic processes. These findings open new avenues for understanding the health benefits of mango.
A gut health specialist has warned that certain food products available in major stores may negatively impact gut health due to additives that reduce their health benefits. These commonly consumed products could pose unexpected health risks.