Discover 7 Natural Drinks That Lower Cortisol Levels
Cortisol, known as the stress hormone, rises in response to psychological pressure. Studies indicate that certain drinks can help reduce cortisol levels and enhance overall mental health.
nutrition
Latest news and articles about nutrition from NEX English
Strengthen Oversight of Nutrition Services in Maluku After Kitchen Suspension
The Indonesian government of Maluku has intensified oversight of nutrition services following the suspension of 53 kitchens associated with a free nutrition program. This decision aims to improve food safety and health standards.
Explore Why Weight Loss Injections Succeed for Some and Fail for Others
Weight loss injections are gaining popularity, but their effectiveness varies among individuals. This discrepancy raises important questions for researchers and health professionals in the fields of nutrition and health.
Explore the Complex Relationship Between Sugar and Cancer
Questions are rising about the link between sugar consumption and cancer. While sugar is not a direct cause, research indicates its indirect effects on risk factors.
Discover Foods That Surpass Yogurt in Calcium Content
Nutrition experts have revealed four foods that contain higher amounts of calcium than yogurt. These alternatives are ideal for enhancing bone health, especially for those with calcium deficiencies or following plant-based diets.
Prepare Semarang to Set an Example in Providing Free Nutritious Food
The government of Semarang, Indonesia, announced that three units of the government nutrition service will serve as a model for the 'Nutritious Free Food' program. This comes ahead of a national discussion on the program scheduled for April 2026.
Launch Program to Provide Electric Bicycles for Nutrition Services in Indonesia
The head of Indonesia's National Nutrition Agency, Dadang Hindayana, announced a budget allocation for purchasing electric bicycles to support nutrition services. This decision aims to enhance transparency and accountability in the implementation of the free nutrition program.
Prioritize Nutrition to Support Joint Health and Prevent Diseases
Professor Philip Kutzner, an orthopedic specialist, emphasizes the need for proactive care of joint health. He explains that nutrition plays a vital role in maintaining joint health alongside physical activity.
Study Reveals Why Diabetes Rates Drop in Mountain Regions
Recent studies indicate that diabetes rates are significantly lower in mountainous areas due to various environmental factors and the lifestyle of the residents. This phenomenon highlights the importance of diet and physical activity in managing health.
Study Reveals Fatty Foods Deteriorate Immune Cells in Days
A new study has revealed that consuming fatty foods can lead to the destruction of immune cells in the intestines within a short period. These findings raise concerns about the impact of diet on immune health.
Study Warns That Fat Consumption Threatens Gut Immunity
A new study warns that consuming fatty foods, even for short periods, can lead to a sharp decline in immune cells that protect the gut. This discovery highlights the health risks associated with a high-fat diet.
Identify Treatable Causes of Memory Loss and Mental Distraction
Dr. Nikita Goryanov emphasizes that memory loss and mental distraction are not solely linked to aging but may indicate treatable health issues. This statement comes amid growing concerns about mental health in society.
Regularly consuming pomegranates reduces children's tooth decay
A recent medical study indicates that regular consumption of pomegranates significantly lowers the risk of tooth decay in children, enhancing overall oral health. This research opens new avenues for understanding the link between nutrition and dental health, particularly during childhood.
Indonesian President Orders Restructuring of Nutrition Services
Indonesian President <strong>Joko Widodo</strong> has mandated the restructuring of national nutrition services to ensure the effective implementation of the free nutrition program. This directive was issued during a government meeting in <strong>Jakarta</strong>, emphasizing the importance of directing support to those who truly need it.
Discover 6 Foods That Seem High in Protein but Mislead You
The popularity of protein in nutrition is rising, yet many foods believed to be rich in protein do not meet daily needs. Here are 6 common options that may surprise you.
Highlight Essential Vitamins for Women's Health Across Ages
Medical studies emphasize the importance of vitamins such as A, B, D, and K for women's health, playing a crucial role in enhancing immunity, bone health, and energy levels. A balanced diet is preferred for obtaining these vitamins, while supplements are recommended when necessary.
Researchers Develop Healthy Method for Frying Crispy Potatoes
Researchers at the University of Illinois have developed a new method for cooking fried potatoes using a microwave, reducing the amount of oil used and allowing consumers to enjoy them healthily. This innovative approach combines traditional frying with microwave cooking to maintain the crunchiness of the potatoes while minimizing fat content.
Launch Nutri-level Initiative to Enhance Health Awareness in Indonesia
The Indonesian Food and Drug Authority (BPOM) has launched the Nutri-level initiative aimed at increasing health awareness among citizens by clarifying sugar, salt, and fat levels in food products. This move comes in response to rising non-communicable disease rates in the country.
Address Rising Birth Weights to Tackle Health Challenges
Recent studies indicate a continuous increase in birth weights across various communities, raising concerns about children's health. This trend necessitates immediate action from stakeholders to ensure the well-being of future generations.
Launch project to distribute 20,000 motorcycles for nutrition services
The head of Indonesia's National Nutrition Agency, Dadang Hindayana, announced a plan to distribute approximately <strong>20,000 motorcycles</strong> to nutrition service teams in hard-to-reach areas. This initiative aims to ensure healthy food availability for remote communities.
Low Birth Weight Increases Future Stroke Risk
Recent studies indicate that children born with low birth weight may face a higher risk of stroke later in life. These findings raise concerns about the health of future generations.
Study Reveals Sugar's Role in Enhancing Memory in Fruit Flies
A recent French study has shown that sugar consumption enhances long-term memory in fruit flies, opening new avenues for understanding the relationship between nutrition and cognitive processes. These findings may prompt a reevaluation of dietary impacts on memory.
Government Efforts Reduce Stunting Rate in South Kalimantan
Indonesian Deputy Minister of Home Affairs, Ahmad Wyagos, announced a decrease in the stunting rate in South Kalimantan to <strong>22.9%</strong>, reflecting significant improvements in child health. This announcement was made during a regional planning meeting for 2026 in Banjarmasin.
Consume Bananas Daily: Optimal Amount to Avoid Health Risks
Bananas are nutritious fruits that provide energy, but excessive consumption can lead to negative health effects. It is recommended to eat two to three bananas daily to gain benefits without harm.
Establish 126 Food Service Units to Enhance Food Security in Indonesia
The National Nutrition Agency of Indonesia has completed the construction of 126 food service units aimed at improving nutrition in remote areas. These units are part of a broader initiative to address food insecurity in marginalized regions.
Study Reveals Micro Nutrient Deficiency Among Diabetics in India
A recent study from India indicates that a majority of diabetes patients suffer from deficiencies in micro nutrients such as vitamins and minerals. The analysis involved over 52,000 participants and highlights the importance of balanced nutrition.
Identify Causes of Energy Deficiency and Improve Levels
Dr. Irina Skorogudaeva, an endocrinologist and geneticist, reveals that an individual's energy levels are primarily influenced by hormones and the body's ability to produce them. This information is particularly crucial given the rising complaints of energy deficiency across various age groups.
UAE Accelerates Development of New Weight Loss Pills Amid Cost Concerns
The United Arab Emirates has announced the acceleration of the development of new weight loss pills, raising questions about their cost and availability for patients. This announcement comes at a time when obesity rates are rising in the region.
Beware of 7 Foods and Drinks That Trigger IBS Symptoms
Fahd Medical has issued warnings about seven foods and drinks that may trigger symptoms of Irritable Bowel Syndrome (IBS), urging caution in their consumption. This information is part of broader health awareness efforts.
Explore Cold Starch Consumption: Does It Reduce Calories?
Cold starch consumption has become a new trend in nutrition, with claims that it may help reduce calorie intake. This article investigates the truth behind these assertions.